Spa Resorts

Fitness

Art of Swimming Lessons with Alexander Technique - Swim Check

Learn how to improve your stroke, breathing and alignment using a unique approach based on Alexander...
From £35.00

Art of Swimming Lessons with Alexander Technique 30mins

Learn how to improve your stroke, breathing and alignment using a unique approach based on Alexander...
From £40.00

Art of Swimming Lessons with Alexander Technique 45mins

Learn how to improve your stroke, breathing and alignment using a unique approach based on Alexander...
From £55.00

Art of Swimming Lessons with Alexander Technique 60mins

Learn how to improve your stroke, breathing and alignment using a unique approach based on Alexander...
From £70.00

Art of Swimming Lessons with Alexander Technique For Two People

Learn how to improve your stroke, breathing and alignment using a unique approach based on Alexander...
From £60.00

Body Composition Analysis

This service will provide you with an analysis of your body composition - your body's LEAN and FAT weight....
From £15.00

Cholesterol Screening

Take the opportunity to find out HDL (good cholesterol level) and total blood cholesterol level in minutes,...
From £15.00

Corrective Exercise and Postural Analysis

Do you suffer from aches and pains or concerned about your posture?With a postural analysis and corrective...
From £65.00

Exercise Prescription ( programme design)

Would you like to incorporate exercise into your lifestyle or enhance your current activity routine?...
From £45.00

Fatburner Package

Your first step to looking good and feeling great. A realistic exercise programme to deliver shapely...
From £50.00

Fitness Evaluation

For those of you seriously thinking about starting a new exercise programme, or for those of you who...
From £40.00

Foot & Gait Analysis

The key to being PAIN FREE could be right under your toes. Your feet are subject to enormous forces...
From £45.00

Health Appraisal

This simple test incorporates three of the most vital measurements covering a person’s health and fitness: Body...
From £25.00

Kick Start Package

Looking to embark on a programme of general fitness? This is the perfect way to get started. This session...
From £65.00

Personal Training Workout 25mins

This is a fun, personalised one-to-one workout which will enable you to focus upon your health and...
From £25.00

Personal Training Workout 3 sessions

Personal Training Workout This is a fun, personalised one-to-one workout which will enable you to focus...
From £125.00

Personal Training Workout 5 sessions

Personal Training Workout This is a fun, personalised one-to-one workout which will enable you to focus...
From £205.00

Personal Training Workout 55mins

Personal Training Workout This is a fun, personalised one-to-one workout which will enable you to focus...
From £45.00

Pilates Private Session 25mins

Helps to reshape and align, build true core strength, increase flexibility, improve posture and coordination...
From £30.00

Pilates Private Session 55mins

Helps to reshape and align, build true core strength, increase flexibility, improve posture and coordination...
From £50.00

Sports Massage 25min

Specialised massage for the treatment of specific muscle groups before and after exercise and to aid...
From £45.00

Sports Massage 55min

Specialised massage for the treatment of specific muscle groups before and after exercise and to aid...
From £75.00

Swimming Lessons 25mins

This is the ideal opportunity to gain confidence, learn to swim or improve your stroke with our fully...
From £20.00

Swimming Lessons 55mins

This is the ideal opportunity to gain confidence, learn to swim or improve your stroke with our fully...
From £40.00

Tai Chi Private Session 55 mins

Enables a total beginner or the more experienced to use exercises and moves to enhance their life skills,...
From £55.00

Tennis Lessons

Improve your game with our LTA qualified coach. Maximum of two people. Price £35.00   Duration 55 minutes Please...
From £35.00

Ultimate Wellbeing Package

Why not treat yourself to our ultimate wellbeing package and have a complete MOT and service of your...
From £99.00

Vibrotherapy Training

If you want maximum results in the minimum amount of time then book NOW. Vibrotherapy is scientifically...
From £30.00

Yoga Private Session

A skilled Yoga teacher can provide you with a personal daily practice or refine your postures to unify...
From £50.00

Wellness Profile

Vital measurements for anyone, young or old. These simple tests can help put your mind at rest or highlight...
From £55.00
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