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Meditation helps you to adapt more easily to life's changes and develop more of your full potential. During a Meditation session you will be taught techniques, which with daily practise, enable the mind to become calmer and alert. Meditation can improve physical health, clarity of mind and confidence as well as your emotional stability and help to gain a better understanding of yourself.

Meditation is only available at Tring.

Price £79.00 per person   Duration 55 minutes

Please email to book. Online booking is not available for this service due to limited availability.