Spa Resorts

7 Night Boot Camp

Boot Camp 600x 300

The 7 night fitness and weight loss experience!

Champneys Boot Camp is a 7 night kick-start fitness programme that will help you to achieve your short or long term goals. Our team of experts will guide you through a dynamic experience you will never forget and by the end of the week you will feel fitter, more energised and inspired to make positive lifestyle changes that will last a lifetime. With an average weight loss of 6.3lbs and an average inch loss of 4.5 inch it's a must!

Introducing our new Boot Camp & Beyond programme; this additional option combines our 7 night Boot Camp with a 6-week online personalised weight management programme, giving you the opportunity to build on your boot camp success once you have returned home. Add this to your 7 night Boot Camp reservation for £245 extra (saving £50) by calling 0843 316 22 22.

What's included?

  • Arrival 11am
  • 7 nights’ accommodation - no single supplement
  • Breakfast, lunch & dinner (calorie controlled)
  • Pre-arrival support and communication
  • Welcome talk
  • Blood pressure check
  • Weight and body measurements (x2)
  • 4-6 exercise sessions per full day (indoor & outdoor )
  • Water bottle & Champneys t-shirts
  • Healthy cookery demonstration
  • Boot Camp nutrition menu
  • 3 Thalassotherapy pool sessions (25 mins per session) worth £20 each
  • 2 Champneys Massage (25 mins)
  • Aromatherapy Wrap (25 mins) worth £40
  • Full Body Exfoliation (25 mins)
  • 2 Nutrition talks
  • 2 Fitness talks
  • Ki Armband used to monitor activity & calorie burn
  • Dedicated member of fitness to support and guide during your stay
  • Unlimited use of facilities
  • Complimentary robe hire and flip flops
  • Depart 11am

Prices from £1395 per person

Save £200! Now reduced to £1195 per person on all Henlow and Springs dates.
Offer applies to standard rooms only.

Book online and receive £10 voucher on arrival to spend in resort (terms and conditions apply)


Terms and conditions apply. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys.