Spa Resorts

2 Night The Body Reduction Retreat by Xander Conditioning

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The next generation of boot camps is finally here...

2013 personal trainer of the year*

Champneys is proud to announce the launch of a brand new retreat, in association with Xander Conditioning, introducing the newest and most innovative techniques for fat reduction.

Xander Conditioning are a personal training duo who are experts in one of the UK's most advanced techniques of fat reduction. This is a unique personal training experience, specifically tailor-made for each individual, identifies hard-to-shift fatty areas using the BioSignature Modulation™ software, giving the fastest possible results.

With evidence that fat accumulates in correlation with changing hormone levels, the BioSignature Modulation™ software identifies your problem area and corresponding hormonal imbalance. As different parts of our body are connected to different hormones, this programme combines treatment, specific exercise modalities and nutritional protocols to restore hormonal balance, target problem areas and work from the inside out to rebalance your body.

Not only is this retreat aimed at those with chronic weight loss resistance, but combined with the Champneys special touch, you will also be able to indulge in delicious buffet style meals and healthy snacks, as well as pampering yourself with our luxury spa treatments and enjoying the beautiful surroundings that makes Champneys the destination health spa of choice.

What's included?

  • Arrival 2pm
  • 2 nights' accommodation - no single supplement
  • Welcome reception and weekend overview 6pm
  • 3 x Talks discussing exercise methods and myths and nutrition essentials (55 mins)
  • 4 x Group training sessions including interval and resistance training (55 mins)
  • 1 x Personal Consultation (25 mins) worth £40
  • 2 x Infrared Sauna sessions
  • Access to up to 20 different classes per day**
  • Complimentary robe hire and flip flops
  • Three course buffet lunch, three course evening meal and healthy buffet breakfast
  • Use of resort facilities
  • Depart 4pm (room 11am)


Prices start from £350.00 per person at Tring and Forest Mere.

Book online and receive £10 voucher on arrival to spend in resort (terms and conditions apply)

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*Voted for by Men's Health Magazine. Terms and conditions apply. Limited availability. Superior supplement is £30 per person per night. There is a minimum number of guest bookings required for this break to run. If the minimum numbers are not reached the break may be cancelled and full refund offered. Not available in conjuction with any other offers or discounts. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys. **£3 charge applies for advanced class bookings only.