2 Night Hypnoslim with Lowri Turner
Do you start diets full of determination, only to fall off them? Are you a stress or emotional eater? Do you have cravings for bread, chocolate or cake? Would you like to stop obsessing about food and get control of your eating?
Hypnoslim at Champneys is a brand new weightloss hypnotherapy course led by TV hypnotherapist and author Lowri Turner, incorporating the very latest brain training techniques to enable you to regain control over your eating and lose weight permanently.
Over the space of a weekend, Lowri will lead a small group through three sessions of targeted hypnotherapy to address deep-seated negative eating habits, reduce cravings and self-sabotage and increase motivation to eat healthily and exercise. Hypnoslim at Champneys has been created to be a totally unique and even life-changing (as well as size-changing) experience.
- Portion size and speed of eating
- Food cravings – cake, chocolate, bread, pasta and wine
- Over-eating triggers – stress and emotional eating
- Motivation to exercise
- Body confidence and investing in yourself
Lowri says: ‘So much of what we put on our plates is related to what is going on in our heads, so the best way to lose weight for good has to be to change your thinking around food.’
- Arrival 2pm
- 2 nights' accommodation
- 5 group hypnotherapy sessions (5 x 1 hour)
- 2 x Lowri Turner home weightloss hypnotherapy CDs/MP3 downloads
- Aromatherapy Back Massage
- Depart 4 pm
Prices from £314.00 per person at Tring
No single supplement. A minimum number of 3 is required to run this break. Should the minimum not be reached and the break cancelled an alternative or full refund will be offered.