2 Night Swim Back to Health with Steven Shaw
If you would like to swim in a way that promotes good body alignment and strengthens the back and eases muscular tensions then this short break will inspire you. The focus of this programme is on quality and movement, ease and relaxation and will enable you to breathe without effort, correctly co-ordinate your arms and legs and move with style through the water.
Watch this great short film for more information about the Shaw method of swimming.
- Arrival 10am
- Welcome and introduction to the break
- 2 nights’ accommodation
- Individual Shaw Method Lesson (x 1)
- Individual Alexander Technique Lesson (x 1)
- Group Pool Sessions (x 4)
- Group Dry Land Sessions (x 3)
- Individualised Stroke Analysis
- Closing session
- Nutritious dinner, breakfast & lunch
- Unlimited use of resort facilities
- Depart 4pm
Prices start from £479.95 per person.
A single supplement of £30 per person per night applied at booking stage, if applicable.