2 Night Dynamic Flow Yoga with Brigitte Rooney
Brigitte has been practicing yoga for 25 years and teaching for 10 years. She has studied with World Class Teachers, and has taken a wealth of knowledge and inspiration from Hatha Yoga, Astanga Yoga, Vinyasa Flow yoga and Anusara Yoga. Brigitte's teaching style is distinctive and unique. She encourages a fluid, expressive, flowing, vinyasa practice, but with a strong emphasis placed on postural alignment to therapeutically encourage healing for the inner and outer body.
Her teaching combines empowerment, compassion and humility, with a sense of light hearted fun and playfulness. Her intention is quite simply to share her love and passion of yoga and to create positive, soulful experiences for her students so that they see transformation both on their mats and in their lives. Brigitte’s teaching embodies all things yoga and includes Alignment Technique, Restful Restorative Yoga, Healing Therapeutic Yoga, Pranayama, Mudras, Chanting, Relaxation, Yoga Nidra and Meditation. This yoga weekend is not for beginners.
- Arrival 2pm
- Two night's accommodation
- Thalassotherapy Pool session
- Yoga workshops x 4
- Use to facilities
- Access to up to 20 different classes per day*
- Depart 4pm
Prices from £349.00 at Springs
*£3 charge applies for advanced bookings only.
Terms and conditions apply. Subject to availability. Treatments cannot be swopped or exchanged. No single supplement. A minimum of 2 people attending is required for this break to go ahead. £30 superior supplement per person per night.