2 Night Creative Vinyasa Yoga with Liz Lark
23rd - 25th January 2015, Champneys Henlow
Liz Lark's inspiration comes from the Astanga Vinyasa tradition and other Hatha yoga practices.
Liz adapts yoga postures for each individual in order to ‘chisel' into the form and helps sculpt and free each unique body.
Liz's passion for Yoga developed in 1990, studying as a teacher with the British Wheel of Yoga (1992), and exploring Astanga Vinyasa Yoga, a dynamic, dance-like style which led her to India and Crete through the 1990s.
Originally trained as an Artist, Liz has BA and MA degrees in 3D Design & Performing Arts, with a central theme of The Body. A member of Yoga Alliance USA & British Wheel of Yoga, she is also a board member for The Life Centre Teachers Training Course, and runs retreats and workshops nationally and internationally.
She has written several books, which include stunning photography by Clare Park, and inspiring drawings for more information visit lizlark.com
Suitable for all levels.
- Arrival 2pm
- 2 nights' accommodation - no single supplement
- Thalassotherapy pool session (25 mins) worth £20
- Yoga workshops/tuition (x 4)
- Unlimited use of facilities
- Three course evening meal each night, healthy buffet breakfast each morning and three course buffet lunch each day
- Up to 20 different classes per day*
- Depart 4pm (room 11am)
Prices from £365.00 per person
To book please contact Free Spirit 01273 564230.
This break cannot be booked through Champneys.
Terms and conditions apply. This offer is limited by dates and availability and is subject to change. There are a minimum number of people required for this break to go ahead. This offer is not available in conjunction with any other offer or discount, and valid for new reservations only. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys. *£3 charge applies for advanced bookings only.