2 Night Hypnobirthing with Instinctive Birth
The hypnobirthing break is designed for mums-to-be and their birth partners, giving you the opportunity of completing the full hypnobirthing course, intertwined with pamper sessions, perfect for a relaxing preparation towards parenthood.
The course is taught by Catherine Fitch, a fully qualified hypnobirthing practitioner, affiliated to The Hypnobirthing Association, practising the famous, tried and tested Mongan Method.The course teaches the science and logic behind hypnobirthing techniques, providing you with a range of wonderful skills and techniques for you to utilise during labour, to give you a sense of confident control, and giving your baby the best possible start in life.
The results of these hypnobirthing courses speak for themselves: proud mums boast of wonderful childbirth experiences in which they felt calm and happy throughout, and had: shorter labours, little or no need for medical assistance or pain relief, were supported by helpful, knowledgeable birth partners, and, most importantly, birthed calm babies.
- Arrival 2pm
- Welcome talk and introduction 3.30pm
- Beautiful Bump treatment 55 mins
- Aromatherapy Back Massage 25 mins for birthing partner only
- Thalassotherapy pool session 25 mins for birthing partner only
- Hypnobirthing workbook
- Instinctive Birth hypnotherapy CD
- Birthing ball for mother to be
- Gift for mother to be
- Unlimited use of facilities
- Access to up to 20 different classes per day*
- Nutritious dinner, breakfast & lunch
- Depart 4pm
Plus 10 workshops on:
- The science and logic of hormones and hypnobirthing 55mins
- The fear release and positive belief building 55mins
- Deep relaxation techniques 55mins
- Breathing techniques for birth 55mins
- Visualisation and positive affirmations 55mins
- Bonding with my baby 55mins
- The vital role of the birth partner including massage techniques 55mins
- Exploring your senses to prepare your birthing environment 55mins
- Exercise and nutrition for pregnancy and birth 55mins
- An understanding of the process of birth 55mins
Prices from £399.95 per person
Min 2 people, max 10 people. *£3 charge applies for advanced bookings only.
A single supplement of £30 per person per night applied at booking stage, if applicable.