Spa Resorts

2 Night Hormonal Health Retreat

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Balancing your hormones naturally. Come to this weekend retreat, run by Dr Marylin Glenville, and find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce anxiety, tension and irritability, reduce stress and lose weight without dieting. Find out how to get rid of PMS, balancing hormones to help with endometriosis, fibroids and PCOS and reducing your risk of breast cancer. Learn what vitamins, minerals and herbs you should be taking and how to know which ones are a waste of money. Learning how and what to eat – even on the run - in today’s busy world can make all the difference between feeling slow, tired and unhealthy to being healthy, feeling alive, with a good memory and concentration and full of energy.

What's included?

Arrival 2pm
2 nights' accommodation - no single supplement
2 nutritious 3-course dinners, 2 buffet breakfasts & 2 buffet lunches
3 talks from Marilyn on:
- Dietary steps to help balance hormones, which supplements and herbs can be beneficial to help balance your hormones and reduce stress and which ones are a waste of money
- The hormone disrupting chemicals that you are exposed to from the environment and what you can do to control them
- How what you eat and how you eat can help slow down the ageing process and give you natural beauty from the inside out and also reduce the risk of breast cancer
Thalassotherapy pool session (25 mins) worth £20
Use of facilities
Access to up to 20 different classes per day*
Complimentary robe hire and flip flops
Depart 4pm (room by 11 am)

Prices from £399.00 per person at Tring

Book online and receive £10 voucher on arrival to spend in resort (terms and conditions apply)

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Terms and conditions apply. Limited availability. There is a minimum number of guest bookings required for this break to run. If the minimum numbers are not reached the break may be cancelled and full refund offered. Not available in conjuction with any other offers or discounts. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys. *£3 charge applies for advanced class bookings only.