2 Night Flowing Yoga with Feldenkrais
27th - 29th November 2015 at Champneys Henlow
Ken Eyerman is an American based in London since 1980. His main yoga influences are Derek Ireland, an inspiring Astanga teacher, and Angela Farmer, an early student of Iyengar. He attended his first London Feldenkrais training in 1987 after the publication of his book 'Massage'. Since this time Ken has developed his own style of teaching, bridging the space between the dynamic power of Astanga and the gentle understated, spiraling Feldenkrais movements.
Feldenkrais is a developmental movement technique, named after its originator, Dr. Moshe Feldenkrais, that uses gentle movement and directed attention to improve posture and human functioning. One can increase the ease and range of motion, improve flexibility and rediscover the natural capacity for efficient movement.
Testamonial - "Thank you both so much for facilitating such a great start to 2014! I can't remember the last time my shoulders felt so free........How I wish I had a recording of the sessions to use at home. It was a great group and venue. All the Yoga sessions were fabulous, and I particularly enjoyed the floor work. A wonderful moving meditation with such calm and clear instruction that it's possible to work with your eyes closed and really feel what's going on inside."
- Arrival 2pm
- Welcome reception
- 2 nights' accommodation
- Thalassotherapy pool session (25 mins) worth £20
- Yoga workshops - tuition (x 4)
- Unlimited use of facilities
- Access to up to 20 different classes per day*
- Three course evening meal each night, healthy buffet breakfast and three course buffet lunch
- Depart 4pm (room 11am)
Prices from £365.00 per person at Henlow
To book please contact Free Spirit on 01273 564230.
This break cannot be booked through Champneys.
Terms and conditions apply. A single supplement of £30 per person per night applied at booking stage, if applicable. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys. *£3 charge applies for advanced bookings only.