2 Night Dynamic Hatha and Vinyasa Yoga with Roanna
12th - 14th June and 25th - 27th September 2015, Champneys Henlow
Roanna Harstad is an adventurer! As a yoga instructor, NLP practitioner, life coach, empowerment teacher, sundoor master firewalking instructor, spiritual leader, retreat/workshop leader, body worker, therapist and founder of resting Buddha she leads clients into a more empowered, healthy and enjoyable way of life.
Roanna brings a holistic, spiritual and dynamic approach to her retreats, classes and workshops. Roanna brings ancient healing and fun tools into her sessions to empower our thinking and soften our being. With her gentle, informative but deeply encouraging and motivating approach, you will find you release barriers and move into a new, stronger, more aware sense of your body and self.
- Arrival 2pm
- 2 nights' accommodation - no single supplement
- Thalassotherapy pool session (25 mins) worth £20
- 4 Yoga workshops/ tuition
- Use of the spa facilities
- Access to up to 20 different classes per day*
- Three course evening meal each night, healthy buffet breakfast each morning and three course buffet lunch each day
- Depart 4pm (room 11am)
"I invite you to come and play, come with an open heart and a soft smile. Together lets investigate where our joy is hiding, lets be playful when remembering how fragile life can feel sometimes, lets find our power and rain our light on all that need it.
Let’s remember our happiness and all the gifts that we bring to this world. Let’s celebrate our challenges and give thanks for the opportunity to inspire each other through this ancient and beautiful practice."
Roanna Harstad, Restingbuddha.co.uk
Prices from £365.00 per person at Henlow
To book please contact Free Spirit on 01273 564230.
This break cannot be booked through Champneys.
Terms and conditions apply. This offer is limited by dates and availability and is subject to change. There are a minimum number of people required for this break to go ahead. This offer is not available in conjunction with any other offer or discount, and valid for new reservations only. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys. *£3 charge applies for advanced bookings only.