7 Night Boot Camp

Boot Camp 600x 300

The 7 night fitness and weight loss experience!

Champneys Boot Camp is a 7 night kick-start fitness programme that will help you to achieve your short or long term goals. Our team of experts will guide you through a dynamic experience you will never forget and by the end of the week you will feel fitter, more energised and inspired to make positive lifestyle changes that will last a lifetime. With an average weight loss of 6.3lbs and an average inch loss of 4.5 inch it's a must!

Introducing our new Boot Camp & Beyond programme; this additional option combines our 7 night Boot Camp with a 6-week online personalised weight management programme, giving you the opportunity to build on your boot camp success once you have returned home. Add this to your 7 night Boot Camp reservation for £245 extra (saving £50) by calling 0843 316 22 22.

What's included?

Arrival 11am
7 nights’ accommodation (no single supplement)
Breakfast, lunch & dinner (calorie controlled)
Pre-arrival support and communication
Welcome talk
Blood pressure check
Weight and body measurements (x2)
4-6 exercise sessions per full day (indoor & outdoor )
Water bottle & Champneys t-shirts
Healthy cookery demonstration
Boot Camp nutrition menu
3 Thalassotherapy pool sessions 25 mins
Champneys Massage 25 mins (x 2)
Detox Wrap 25 mins
Full Body Exfoliation 25 mins
Nutrition talks (x 2)
Fitness talks (x 2)
Ki Armband used to monitor activity & calorie burn
Dedicated member of fitness to support and guide
Unlimited use of facilities
Complimentary robe hire
Depart 11am

Prices from £1395 per person

Save £200! Now reduced to £1195 per person on all Henlow and Springs dates.
Offer also available on select Tring and Forest Mere dates. Offer applies to standard rooms only.