Spa Resorts

Champneys High Energy Day

High Energy Day 600x 300

Our High Energy Fitness Day is the motivational kick start you need to help you get into shape and boost your energy. Enjoy an unrivalled programme of exercise, dance, relaxation and mind body activities taking place throughout the day. The emphasis is always on enjoyment with fun, motivational exercise and relaxing classes to stimulate your mind and body and leave you both invigorated and relaxed at the same time. Each day has a team of top instructors with a reputation for being great motivators. They will be teaching from a broad range of classes such as: FitSteps, Body Conditioning, Pilates, HIIT, Indoor Cycling & Yoga…

This is your chance to try out new types of exercise, experience classes taught by some of the best teachers and treat yourself to some personal pampering.

Available Sunday - Thursday only.

What's included?

  • Arrival 8am
  • Breakfast on arrival
  • Fitness classes from activity schedule* Please click here to view activity schedule
  • Bamboo Massage 55 minutes
  • Water bottle
  • £25 credit to spend in resort**
  • Use of the facilities
  • Nutritious hot & cold buffet style lunch
  • Depart 5pm

A Thalassotherapy pool session can also be booked at the reduced rate of £9.99, usually £20 by calling 0843 316 2222 to book.

Prices from £99.00 per person at all resorts.

*Please inform us of which morning classes you wish to join by calling our scheduling team on 0843 316 2222.

Book online and receive £10 voucher on arrival to spend in resort (terms and conditions apply)


Terms and conditions apply. Subject to availability. Available Sunday - Thursday. ** Please note that you cannot use the credit against our partner brand products such as Elemis, Decleor, St Tropez. The credit can be used against all treatments, fitness services, food and beverage items and Champneys products. The credit is non transferrable to another person or date and cannot be used to purchase gift cards/ vouchers. This offer excludes Saturdays. A £20 Sunday supplement applies. PruHealth discount not applicable on this package. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys.