Spa Resorts

Strength & Conditioning

Athletes need to train in a way that ensures peak performance while avoiding injury. To do this Champneys Medical have created specific strength and conditioning sessions that focus on the ability, level and experience of the athlete plus the demands of their chosen sport. The session includes:

• Core stability & foundation strength
• Strength development
• Speed, power and agility training

Duration

55 Minutes

Cost

£60

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These medical services can be booked as a one-off assessment or treatment, as an in or out patient or as part of a resort stay package. Please read contra indications before booking.
If you would like to discuss our medical services or book as an outpatient please contact:

tring.medical@champneys.com / 01442 291319