Fitness and wellbeing are vital ingredients in creating a healthy mind and body. It reduces stress, improves sleep, strengthens immunity and makes you feel happy and energised. Champneys fitness facilities are second to none, with a vast range of activities on offer and something to suit everyone, whatever your level of fitness.
All of our resorts offer a fully equipped gym, swimming pool and full activity schedule ranging from dynamic aerobics and indoor cycling to the calmer methods of yoga, meditation, pilates and Tai Chi.
To make the most of the resorts breathtaking grounds you can enjoy a bike ride (spring /summer), guided ramble, power walk or a game of tennis. Our tailored fitness services, such as personal training, are designed to help you achieve your goals. Whether you want to have fun or go for a serious workout, Champneys can cater for every need and our friendly fitness team is always on hand to provide guidance.
Champneys also offer a range of health and wellbeing services, including health appraisals, body composition analysis, nutritional screening and cholesterol screening.