Learning how food choices can make you a more energetic, positive, healthy person is perhaps the greatest gift you can give yourselves while here at Champneys. What’s more, the benefits will continue when you go home.
At Champneys, we employ qualified nutritionists who can provide guests with information and advice based on up-to-date scientific research.
Guests visit Champneys for many reasons, but often to de-stress and relax. Busy people with stressful lives often rely increasingly on convenience foods, which can be high in fat, sugar and salt, and low in fibre and essential nutrients. These factors play a role in the rise of chronic diseases like obesity, diabetes, cancer and heart disease.
At Champneys, we can assess your diet to identify nutrient deficiencies and imbalances, and advise on better food choices, taking into account your lifestyle, social and medical factors. Champneys nutritionists can also offer advice on appropriate supplementation to support a healthy diet. All part of our mind, body and soul philosophy.
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