Bespoke food plan + fitness programme + PT sessions x group fitness classes= great results!
Join our Body Change Challenge Programme today and discover how we can help you lose weight and be in the best shape of your life!
Commit to 12 weeks and receive a personalised programme. Once you register you will have 12 weeks of personal training, group classes, nutritional advice and a detailed eating plan as well access to wellbeing treatments at your Champneys resort.
Full assessment of body composition pre and post challenge plus initial fitness evaluation
A detailed exercise plan including 2 x 30 minute personal training sessions each week
Access to daily group classes
Champneys guide to track your results, success and motivate you!
20% off Champneys Massage, Colonic Hydrotherapy (Tring & Forest Mere only), Elemis BodySculpt Cellulite & Colon Therapy.
3 x Nutritional Consultations and bespoke eating plan
Use of the Ki Fit Armband with opportunity to purchase a 12 month website subscription
Support from our experts
Discount on any additional personal training sessions within the 12 weeks
Price: £58.25 per week at Springs and Henlow, £62.40 per week at Forest Mere, £66.58 per week at Tring.
For more details or to book contact your local resort Fitness Manager:
Tring - Nick Lincoln firstname.lastname@example.org / 01442 291213
Springs - Alan Phillips email@example.com / 01530 279616
Henlow - Justin Edwards firstname.lastname@example.org / 01462 810722
Forest Mere - Tom Callingham email@example.com / 01428 726013
This great 12 week programme cannot be booked online.
Terms and conditions apply. Limited places. Subject to availability. Start date valid until 1st March 2014. Personal Training sessions must be completed within the 12 week period and cannot be carried over. All treatments booked with 20% discount must be taken within the 12 week period.