Because of the extremes your body will go through the correct preparation before the treatment takes place is vital:
You must have an initial health consultation to ensure you are healthy enough to take part
Special clothes are provided to protect your modesty and extremities
Protective socks and wooden clogs are worn to protect your feet
You will also wear a mouth mask, gloves, a top and shorts
To protect your ears and forehead a headband is provided
Your skin must be completely dry and had no product or perfume on it prior to treatment
The air used during the therapy is ‘dry cold’ rather than a more unpleasant 'wet cold'
and after the treatment you feel more energised and strangely warm inside due to the cold
temperature boosting your blood circulation levels.
