NEW! INTELLIGENT WEIGHT LOSS PROGRAMME
This six-week programme comes with expert personal training and nutrition consultations. It supports outstanding weight loss, toning and sculpting with a balanced plan that fits your lifestyle which includes the following:
• Blood pressure, weight, body and metabolism measurements pre, middle & post programme
• 3 x 25 minute training sessions per week
• 3 x nutrition consultation with a structured food plan and guidance at the start, middle and end of your programme
• Garmin Activity Band to motivate you to move
• 20% off Champneys Massage, Colonic Hydrotherapy (Tring & Forest Mere only), Elemis BodySculpt Cellulite & Colon Therapy. Limited availability
• Discounted additional personal training during this 6 week period and post 6 weeks
Have a look at the programme to see what's involved.
Check out our latest activity schedules - these change every quarter. Our summer schedules start on Monday 4th May 2015.
Club Member Newsletter
Every quarter we send out our club member e-newsletter, full of information about our new classes, master classes, member events and more. When you become a member, you'll automatically start to receive these, so long as you've given us your email address. Please contact your club administrator if this isn't the case.
Check out the latest newsletter for your club below:
Remember to visit your Fitness and Wellbeing Reception for the latest Fitness gadgets including the Garmin Vivofit 2, £99 RRP and the Garmin Vivosmart, £139 RRP.