Typical Day

Typical Day

7:00   Wake Up Workout

8:00   Nutritious breakfast

9:00   Country Hike

10:00  Snack / break

11:30  Boot Camp Circuts

13:00  Healthy and balanced lunch

14:00 Team game e.g. Water Polo, Frisbie

15:30  Snack / break

16:00  Ab Blast and cardio session

17:00  Massage

19:30  Dietary dinner

21:00  Fall into bed!