Typical Day

Typical Day

7:00-7:45   Wake Up Workout

8:00   Nutritious breakfast

9:00-10:30   Country Hike

10:30-11:00   Snack / break

11:00-12:00   Boot Camp Circuts

12:00-13:00   Indoor Cycling

13:00-14:00   Healthy and balanced lunch

14:00-15:00   Team game e.g. Water Polo, Frisbie

15:00-16:00   Yoga

16:00-16:30   Snack / break

16:30-17:00   Ab Blast and cardio session

17:00   Massage

19:30   Dietary dinner

21:00   Fall into bed!