7 Night Boot Camp

Boot Camp 600x 300

Perfect for creating life style changes

A dynamic experience you will never forget, this 7 night Boot Camp has seen average weight loss results of 5.3lbs and 4.4 inches. By the end of the week you will feel fitter, more energised and inspired to make positive lifestyle changes that will last a lifetime. If you have taken part in a Champneys Boot Camp before you can get a 10% discount when on repeat 7 Night Boot Camps.

What's included?

  • Arrival 11am
  • 7 nights’ accommodation (no single supplement)
  • Breakfast, lunch and dinner (calorie controlled)
  • Pre-arrival support and communication
  • Welcome talk
  • Blood Pressure Check
  • Weight and body measurements (x2)
  • 4-6 exercise sessions per full day (indoor & outdoor )
  • Water bottle & Champneys t-shirt
  • Healthy cookery demonstration
  • Boot Camp Nutrition Menu
  • 3 Thalassotherapy Pool Sessions 25 mins (each worth £20)
  • Champneys Massage 25 mins (x 2, each worth £40) 
  • Aromatherapy wrap 25 mins (worth £40)
  • Full Body Exfoliation (worth £40)
  • Nutrition talks (x 2)
  • Fitness talks (x 2)
  • Dedicated boot camp team to motivate and support
  • Unlimited use of facilities
  • Complimentary robe hire
  • Depart 11am

Prices per person from 
£1249 (£200 off, was £1449) at Henlow and Springs
£1449 at Tring and Forest Mere


Please call us to book if no availability is showing online. Rooms have been reserved for this break especially. 

Terms and conditions apply. On arrival day your room will be available from 2pm. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys.