BOOT CAMP MENU & NUTRITIONAL INFORMATION

The boot camp menu is calorie controlled and has been specially designed by our expert nutritionists to ensure you’re receiving tasty and nutritionally balanced meals and snacks throughout your stay. The menu is based around providing 1500 kcal/day for women and 1800 kcal/day for men consisting of 3 meals and 2 snacks. This energy provision allows guests to fuel themselves effectively but still encourages a deficit for weight loss. Boot camp food is delicious and often a highlight of each day for our guests! The plan does not include any alcohol or caffeine so we advise you to reduce these in the weeks before your visit. We’re able to cater for special dietary requirements, however we need to know these in advance, as per the attached questionnaire but if you have any questions or concerns about the menu, please contact your boot camp leader who can refer your queries to our nutritionist.
If you have any other questions or concerns please do not hesitate to contact Champneys Boot Camp Team.