- Nutrition Consultations 25mins
A programme tailored to each individual takes into account current and previous diet and lifestyle, health and environment.
- Nutrition Consultation 55 mins
A programme tailored to each individual takes into account current and previous diet and lifestyle, health and environment
- Nutrition for Fat Loss
An in-depth consultation that gives you nutrition strategies for achieving and sustaining a healthy weight. A nutritionist assesses your weight history, current diet, eating patterns, lifestyle factors and health issues that influence your weight.
- IBS & Digestive Health
Bloating, indigestion, constipation, diarrhoea or gut discomforts are symptoms many of us suffer on a regular basis. Yet underlying issues such as food intolerance and gut bacterial imbalance can be key factors in the problem
- Fighting Stress with Food
Headaches/migraine and muscle tension, skin outbreaks, stomach upsets, sleep disturbance, anxiety problems, fatigue, panic attacks, erratic moods, comfort eating and cravings can all be associated with stress.
- Healing Foods
The food you eat is a powerful “messenger”, vital to your health and healing. In addition, certain vitamins, minerals and nutrients may profoundly influence prevention and healing of chronic conditions
- Food Sensitivity Test
The Bio-Energetics Resonance (BER) testing method can detect sensitivities to around 70 common food and drink items. The test is highly specific with food group items (e.g. dairy) tested separately to avoid unnecessary elimination of certain foods.
- Vitamin & Mineral Check
With the use of a small bio-energetic machine, a guide can be given on over 30 vitamins and minerals to highlight possible deficiencies.
- Complete Sensitivity Test
Includes a Food Sensitivity, Chemical & Environmental Test as well as a Vitamin and Mineral Check. The Chemical and Environmental check tests 25 items for potential non-food items such as diesel, exhaust, petrol, cigarette smoke etc.
- Hormone Testing
Using BER testing methods it can detect any imbalances ( high or low) of up to 30 different hormones including oestrogen, progesterone, thyroid, stress, digestive, kidney and immune related hormones. These will be linked to associated symptoms or problems and appropriate dietary advice will be given to help you rebalance levels and address the symptoms.
- Iridology
Iridology is the scientific analysis of the iris. It is a painless, non-invasive and astonishingly accurate method of health analysis.
- Weight Loss Consultation
Is something stopping you from achieving your weight loss goals? You know what you should be eating & exercising every day, but you just always find excuses not to do it.
