Wellbeing

Available at : Tring , Forest Mere , Henlow , Springs

Yoga Private Session

A skilled Yoga teacher can provide you with a personal daily practice or refine your postures to unify mind and body and co-ordinate and re-energise your system.

Contraindications

Pregnancy Under 3 Months
Pregnancy Under 3 Months
 Limited Availability
Limited Availability
Price: From £45.00
Duration: 55 mins
This treatment is not available at your desired resort.


Other Recommended Treatments

  • Fighting Stress with Food
    by Fitness
    Headaches/migraine and muscle tension, skin outbreaks, stomach upsets, sleep disturbance, anxiety problems, fatigue, panic attacks, erratic moods, comfort eating and cravings can all be associated with stress.
  • Healing Foods
    The food you eat is a powerful “messenger”, vital to your health and healing. In addition, certain vitamins, minerals and nutrients may profoundly influence prevention and healing of chronic conditions
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