Fitness and Wellbeing

Available at : Tring , Forest Mere , Henlow , Springs

Vibrotherapy Training

If you want maximum results in the minimum amount of time then book NOW. Vibrotherapy is scientifically proven to benefit inch loss, fat loss, muscle tone and cellulite. By standing on a vibrational plate, vibrations are transferred from the plate to body causing muscles to constantly contract at high speeds. These vibrations cause the body to burn large amounts of energy, improve blood circulation and increase resting metabolic rate. Vibrotherapy also increases bone density, flexibility and helps reduce lower back pain. Anti-cellulite, back strengthening, fat loss and anti ageing programmes available.

Contraindications

High / Low Blood Pressure
High / Low Blood Pressure
Epilepsy
Epilepsy
Pregnancy
Pregnancy
 Limited Availability
Limited Availability
Heart Conditions
Heart Conditions
Price: From £27.50
Duration: 25mins
This treatment is not available at your desired resort.


Other Recommended Treatments

  • Personal Training Workout 25mins
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    This is a fun, personalised one-to-one workout which will enable you to focus upon your health and fitness goals Fat Loss /Cardiovascular fitness Flexibility/stretch training/ Sports Specific /Core conditioning/ Body sculpting
  • Personal Training Workout 55mins
    by Fitness
    This is a fun, personalised one-to-one workout which will enable you to focus upon your health and fitness goals Fat Loss /Cardiovascular fitness Flexibility/stretch training/ Sports Specific /Core conditioning/ Body sculpting
  • Personal Training for Two People
    by Fitness
    Why not book a personal training session with your friend, partner or family member. Enjoy the benefits whilst sharing the price.
  • Kick Start Package
    by Fitness
    Looking to embark on a programme of general fitness? This is the perfect way to get started. This session will give you an optimum workout based around your individual fitness goals and abilities.Includes Health Appraisal & Personal Training Workout
  • Ultimate Wellbeing Package
    by Fitness
    Why not treat yourself to our ultimate wellbeing package and have a complete MOT and service of your body. It includes a Body Composition Analysis, Health Appraisal, Cholesterol Screen and three half hour sessions with a personal trainer.
  • Fitness Kriotherapy
    by Fitness
    Is exercise something that you avoid, find boring or even time consuming? Or maybe you want help to improve or maintain your general fitness for health or competition?
  • Postural Analysis & Corrective Exercise
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If you wish to book treatments for a companion, re-login and create their details. Requests for similar treatment times can be made during the request process.