Whys not book a personal training session with your friend, partner or family member. Enjoy the benefits whilst sharing the price. • Fat Loss • Cardiovascular fitness • Flexibility/stretch training • Sports Specific • Core conditioning • Body sculpting A variety of training methods and equipment can be used to accommodate your needs, whether it be a workout in the gym, pool, a personalised boxercise class or fitness walk in the grounds. Book a single session for that initial kick-start,