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Fitness and Wellbeing
Fighting Stress with Food...

Fitness and Wellbeing

Available at : Tring , Forest Mere , Henlow , Springs

Fighting Stress with Food

Headaches/migraine and muscle tension, skin outbreaks, stomach upsets, sleep disturbance, anxiety problems, fatigue, panic attacks, erratic moods, comfort eating and cravings can all be associated with stress. Our nutrition experts offer a one hour consultation that includes testing a selection of vitamin and minerals that may be deficient in times of stress and a range of foods and drinks to flag any sensitivities that may be associated to stress. By identifying problems a nutritional strategy can then be formulated to address the issues.

Contraindications

Limited Availability
Limited Availability
Price: 65.00
Duration: 55 mins
This treatment is not available at your desired resort.

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