Fitness and Wellbeing

Available at : Tring , Forest Mere , Henlow , Springs

Fatburner Package

Your first step to looking good and feeling great. A realistic exercise programme to deliver shapely results. Body Composition Analysis & Personal Training Workout

Contraindications

Epilepsy

Metal Pins & Plates

Mobility Problems

Pregnancy

Recent Operations 12 Months

Heart Conditions

Price: From £40.00

Duration: 55mins

This treatment is not available at your desired resort.

I confirm I do not have any contraindications to this treatment. If requesting on behalf of a guest every effort should be made to check these with the individual before, although they will be asked during their visit prior to the treatment taking place.

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Would you like to incorporate exercise into your lifestyle or enhance your current activity routine? During this 55 minute consultation, advice and suggestions will be given to ensure your time spent exercising is fun, safe and effective.
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Would you like to sculpt your body? Or do you desire the muscle definition that a celebrity would be proud of? This 21st century body sculpting session will help to increase lean muscle to create shape & increase your metabolic rate.
Nutrition for Fat Loss
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An in-depth consultation that gives you nutrition strategies for achieving and sustaining a healthy weight. A nutritionist assesses your weight history, current diet, eating patterns, lifestyle factors and health issues that influence your weight.

Full Treatments Menu

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