Zero Balancing is a hands-on bodywork treatment where the focus is on bone, rather than muscle. Zero Balancing works on the very deepest of tensions in the body, relieving aches and pains and reducing stress. Zero Balancing is a gentle yet powerful hands-on method of balancing body energy with body structure. Using finger pressure and held stretches, it invites the release of tension accumulated in the deep structures of the body. The specific quality of touch enables physical structure and energy to be engaged simultaneously in a way that harmonises the relationship between them. The treatment is carried out with the client clothed, (with loose clothing, trousers, not skirts please) – and lying on his or her back. Zero Balancing can increase feelings of health and wellbeing, release stress and improve the bodies energy flow. It can also reduce discomfort, enhances the stability and balance of the body and is a deeply relaxing treatment.