Physiotherapy is a treatment which views movement as central to health and wellbeing. Physiotherapist aim to identifty and make the most of movement ablility by health and promotion, preventive advice, treatment and rehabilitation. Using a variety of techniques to help your musces, joints, heart and lungs work to their best effect. It can help repair damage by speeding up the healing process and reducing pain and stiffness. If you have suffered from an illness or an acident, they can develop a full treatment plan to suit your individual needs.