Aching Muscles

With today's busy lifestyles you can often feel worn out, with stress and tension building up. Combat tension headaches and ease tired aching muscles with deeply soothing massage treatments that instantly lift tension and leave you feeling energised and refreshed. Alternatively, reap the beautifying and therapeutic benefits of Champneys thalassotherapy pools. Wonderfully relaxing, the warm bubbling water, rich in minerals quickly soothes away aches and pains, while hydrotherapy jets gently pummel the body and relieve tension.

Available Treatments

  • Alexander Technique
    Addressing neck, back and shoulder pain, breathing disorders, stress and general fatigue where misuse and imperfect balance are contributing factors.
  • BABOR Scen-Tao
    Hot stone therapy massage using 'anti-stress complex' to indulge the senses of the mind, body and face, treating you from top-to-toe.
  • Complete Wax Experience
    Total indulgence - the body will be relaxed, detoxified and the skin left soft and smooth.
  • Elemis Absolute Spa Ritual
    A customised face and body treatment for the ultimate holistic skin therapy.
  • Elemis Aroma Spa Ocean Wrap
    The power of aromatherapy is combined with the riches of the ocean to treat specific needs.
  • Elemis Deep Tissue Massage
    The massage focuses on relieving tension and aching muscles.
  • Aromatherapy Floatation
    Indulge in an Aromatherapy floatation to either unwind and soothe, revive and refresh or firm and tone, you will leave floating on air
  • Aromatherapy Wrap
    This indulgent treatment is tailored to your personal needs, choose from a blend of 3 oils, Unwind and Soothe, Revive and Refresh or Firm and Tone.
  • Hand and Foot Wax
    Highly recommended to ease joint pain and smooth skin.
  • Indian Head Massage
    Ideal for relief of head, neck and shoulder tension.
  • Kriotherapy - Wellbeing
    Referred to as the key to good health, Kriotherapy awakens the body’s healing response, stimulating circulation and immune response.
  • Hot Stone Head Massage
    A stone therapy treatment for the scalp with a concentration of massage movements on the cranium.
  • Manual Lymph Drainage (55 mins)
    An advanced therapy used worldwide and practised extensively in European hospitals and clinics, now in demand in Britain as its preventative and remedial effects become known.
  • Massage 25 mins
    A massage to increase blood and lymphatic flow, which promotes a sense of wellbeing and relaxation and can improve muscle tone and skin texture.
  • Massage 55mins
    Helps to increase blood and lymphatic flow, promotes a sense of wellbeing and relaxation and can improve muscle tone and skin texture.
  • Personally Blended Aromatherapy
    This treatment is designed to be the ultimate in personal aromatherapy.
  • Physiotherapy 55 mins
    Physiotherapy is a treatment which views movement as central to health ad wellbeing.
  • Rasul
    With this shared treatment you will learn where the phrase 'mud glorious mud' came from.
  • Rasul (Whole Chamber)
    You may have this treatment alone or with just your companion by booking the whole chamber.
  • Physiotherapy 25 mins
    Physiotherapy is a treatment which views movement as central to health and wellbeing.
  • Shiatsu
    Originating in Japan, the treatment uses thumb, finger and palm pressure along specific meridians to ease aches, pains, fatigue and tension.
  • Sports Massage
    Specialised massage for the treatment of specific muscle groups before and after exercise and to aid the recovery of sports related injuries.
  • Infrared Therapy
    Infrared Therapy (IR) is a targeted deep heat treatment with complete user control that warms the blood vessels in the back, the point at which this heat can be most effectively transmitted to the blood and absorbed by the entire body ..
  • Tension Buster
    This treatment is designed to release tension and associated upper body symptoms. Working on the head, neck and shoulders with different massage techniques such as Acupressure and Tui Na.
  • Hellerwork Posture Massage
    Hellerwork is a form of deep tissue bodywork designed to realign and rebalance the body, releasing chronic tension and stress and producing a more relaxed, youthful state.
  • Hellerwork Posture Massage
    Hellerwork is a form of deep tissue bodywork designed to realign and rebalance the body, releasing chronic tension and stress and producing a more relaxed, youthful state.
  • Osteopathy 55 mins
    Osteopathy is a holistic system of diagnosis and treatment for a wide range of medical conditions. It works on the principle that the well-being of an individual relies on the optimal function of all the body’s structures.
  • Osteopathy 25mins follow up session
    Osteopathy is a holistic system of diagnosis and treatment for a wide range of medical conditions. It works on the principle that the well-being of an individual relies on the optimal function of all the body’s structures.
  • NEW Bamboo Massage
    NEW This specialised massage technique uses silky bamboo canes throughout to deeply stretch and massage the body.
  • Hot Stone Massage
    You will begin the treatment by lying on hot stones specifically placed along the spine to warm the muscles of the back.
  • Hot Stone Back Massage
    This is the perfect treatment for anyone who would like an introduction to Stone Therapy, you will experience the warmth and comfort of the healing stones.
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