Healthy Heart
Cardiovascular disease is the biggest killer in the UK and in the early stages there may be no symptoms or warning signs. We recommend our health checks if you are over forty years of age to help identify whether you are at a high risk of heart attack or stroke and offer practical advice as to how to reduce your risk through positive lifestyle changes.
We also provide Healthy Heart programmes with Heartsmartuk which include exercise, education, relaxation and individual consultations. Please go to our Wellbeing Breaks for dates and information.
Your personalised healthy heart programme could include;
