Clinical Pilates

The aim of Clinical Pilates is to assess the movement and control of the lower back and pelvic region, then use specific gentle low-level exercises to help correct the problem areas. The focus is on teaching the brain to recruit the correct muscle groups and find the correct pattern of movement to support abdominal stabilisation.

Here at Champneys Medical we have physiotherapists trained in Clinical Pilates ready to assist you in gaining greater control over your spinal problems creating a more balanced and injury free body.