Champneys Forest Mere, Fitness and Wellbeing Services

Fitness and Wellbeing are vital ingredients in creating a healthy mind and body. It reduces stress, improves sleep, strengthens immunity and makes you feel happy and energised.

Champneys fitness facilities are second to none, with a vast range of activities on offer and something to suit everyone, whatever your level of fitness.

Forest Mere offers a fully equipped gym, indoor and outdoor swimming pool and a full activity schedule ranging from dynamic aerobics and spinning to the calmer methods of yoga, meditation, pilates and Tai Chi.

To make the most of the breathtaking grounds you can enjoy a bike ride, guided ramble or power walk, a game of tennis or even a leisurely game of golf at the nearby Liphook Golf Club, we can also arrange horse riding close to the resort.

Forest Mere provides tailored fitness services designed to help you achieve your fitness goals Personal training is available as well as health appraisals, body composition analyses and cholesterol screening. Whether you want to have fun or go for a serious workout, Champneys can cater for every need and our friendly fitness team is always on hand to provide guidance.

 For all our fitness services and tariffs please click the download button.

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