Champneys Iron is a gentle iron supplement to help ensure adequate dietary intake and help maintain healthy blood. Iron is an essential mineral vital for carrying oxygen around the body. One capsule of Champneys Iron provides 15mg of iron with vitamin C to aid its absorption. Blackstrap molasses, a key food state source of iron, are also included. Some iron supplements are poorly tolerated, and inorganic iron is frequently associated with digestive disturbances, stomach upsets and constipation. Champneys Iron is provided in a well-tolerated form