Be Relaxed
Stress is a general term that we all understand and have had some experience of. Although it sometimes motivates and challenges us. it all too often overwhelms us. It is a major contributory factor in the depletion of energy reserves, with symptoms including anxiety, irritability and fatigue. Through nutrition, exercise, massage and different relaxation techniques, we can help you maintain effective stress management, giving you a better understanding of how to de-stress.
Subject to availability
Not available over a Saturday Night
This can also be a 4 night, 6 night and 12 night package - To book this please contact reservations on 0843 316 2222
Prices start from £369.95 per person.
Why not recommend this package to a friend?
| Day | Henlow | Springs | Tring | Forest Mere |
| 2 Nights | £ 839.90 | £ 759.90 | £ 899.90 | £ 839.90 |
Your Break Includes
- Arrival 10.00am
- Yoga,Tai Chi, Pilates, Stretch or Meditation Class
- Massage (55 mins)
- Aromatherapy Floatation (55 mins)
- Thalassotherapy Pool Session
- Unlimited use of facilities
- Upto 20 different classes per day
- Nutritious Dinner, Breakfast & Lunch
- Depart 4.00pm
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